Optimise Your Metabolic Health
Build solid foundations for your health now and in the future
IF YOU ARE READY TO TAKE CONTROL AND CLEAR THE ROADBLOCKS IN THE WAY OF YOUR BEST HEALTH THEN YOU ARE IN THE RIGHT PLACE.
I specialise in providing practical and evidence-based nutritional therapy solutions.
When your health really matters my holistic approach and attention to detail lead to a personalised nutrition and lifestyle plan that is a perfect fit for you, and you alone.

Meet Sally Courtney,
a Registered Nutritional Therapist DipCNM, with additional degrees in Chemistry and Coaching & Learning Design, and member of the Association of Naturopathic Practitioners and General Naturopathic Council.
I love this work and the challenges it brings. Every day my clients inspire me to continue making a difference with the power of personalised nutrition.
I was drawn into the world of nutrition initially to help my daughter, but having experienced the benefits first-hand I never looked back
I’ve been able to help people achieve health goals like:
Continue playing their favourite sport without reliance on painkilling medication
Representing Great Britain at the Paralympics and winning a gold medal
Minimising side-effects of cancer treatment
Rebuilding strength after chemo or radiotherapy
Leave yo-yo dieting in the past and feel good about how they look
Resolve menopause-related hot flushes
Have more energy
Reduce anxiety and improve focus
Overcome anaemia
Eliminate reflux and bloating

What You Can Expect from Working Together
My purpose here is to make a difference in your life, to make your path to health easier and for you to benefit from the knowledge and experience I bring.
I pass on to you all discounts I can obtain on your behalf, such as for supplements and tests.
I want you to have confidence that when I make a recommendation for a product or service it is entirely for your benefit.
Test to assess. Don’t guess.
Sometimes, what is needed is clear from a client’s signs and symptoms, but almost without exception we can learn so much more from doing a comprehensive blood test, or other tests, to understand what is under the surface.
I welcome collaborating with other members of your health team
Optimal health is a team effort. You may be under the care of doctors and other practitioners, and I support integrating the benefits you can obtain from a variety of modalities.
I don’t promise a quick fix.
I support your body’s capacity to heal, and it doesn’t happen overnight. You need to have patience. It can be challenging and requires your commitment, but if you’re ready to do your part we will make a great team!
Get to Know Sally